Thai massage
"Grounding and releasing, helps with flexibility and energy flow. You'll be clothed and lying on a futon mat for this massage."
St Mary's Terrace · West Hill · Hastings
Massage, practised properly, since 1989.
Spike Warwick has been giving Thai and deep tissue massage for thirty-seven years — qualified and insured to treat soft tissue injuries, aches and pains. Every treatment is £70 an hour. That is the whole price list.
1989
The year this practice began. Dedicated to providing the best possible massage experience for you since 1989 — not a slogan, just how long Spike has been doing this.
37yrs
Thirty-seven years of continuous practice. In a field where many therapists qualified last year, that experience is the point.
£70/hr
Every treatment, one price. No packages, no tiers, no small print. Prices are simple: £70 per hour.
The treatments
Each session is an hour, on a futon mat or a table depending on the work, in a quiet room on West Hill. Descriptions below are in Spike's own words.
Deep tissue massage
"Eases tight, aching muscles and brings nourishment and deep release to your body."
Sport & remedial massage
"Promotes optimal health and performance. For soft tissue injury (sporting or other), chronic aches and pains, or issues with your posture."
Pregnancy massage
"Available after your first trimester and modified to suit your needs."
Anxiety, trauma & pain relief
"Relieve anxiety, stress, trauma & persistent/chronic pain with evidence-based body & mind treatments."
Embodied life coaching
"Evidenced-based body-mind practices to help you towards a happier and healthier life."
Spike also offers myofascial release — email to ask whether it suits what you're dealing with.
Your practitioner
Spike Warwick has been dedicated to providing the best possible massage experience since 1989, and is qualified and insured to treat soft tissue injuries, aches and pains.
This is a one-person practice: the person who answers your email is the person who treats you. Tell Spike about any injuries or health issues before your session, and they will shape the treatment around them.
"The massage with Spike was completely magic. I basically floated home."
— Adele, student
The price list, in full
£70 per hour
All treatments, £70 per hour. Thai, deep tissue, sport & remedial, pregnancy — the same plain number for everything.
Most therapists make you hunt for a price. Here it is, first thing, no packages to compare and no memberships to decode. You know the cost before you write the email.
Book by email — one tap
"All bookings are made by email. I see messages either immediately or within a few hours, so you can be confident of a prompt response." Pick a time that suits you and mention it in your message.
Tuesday
Thursday
Saturday
Illustrative times only — nothing here is connected to a diary; see "About this preview" below. In a live build these would come straight from Spike's own calendar.
Email spikewarwick@gmail.com
On the current site this address is written out with "[at]" in it — here it's one tap, which is the difference between an enquiry sent and an enquiry forgotten.
Good to know
What to wear
For Thai massage, wear loose, warm, comfortable clothing so you can move your arms and legs freely.
Health first
Remember to tell us about any injuries or health issues. Check with your doctor first if you have epilepsy, diabetes, cancer, rheumatism, osteoporosis, osteoarthritis or thrombosis.
Cancellations
Remember we operate a 24 hour cancellation policy. If you cannot make your appointment, please email before this time to ensure you do not get charged.
About this preview
This is a prototype, not the finished article. It was built in an afternoon from only what is publicly on the current site; the real build would be considerably more detailed.
A full version would carry the complete set of pages — Thai Massage, Deep Tissue, Pregnancy, Sports, Pain/Anxiety/Trauma Relief, Embodied Life Coaching, Myofascial Release, Your Practitioner, Location and Contact — rather than this single page. It would also bring new high-resolution photography (the images here are the small ones from the current site, and would be reshot), every treatment written out in full, live booking wired to a real calendar with confirmations and reminders, SEO and analytics for "massage Hastings" and the surrounding towns, and a working contact form.
Placeholders you will spot: the appointment times above are illustrative and connected to nothing, and the wording is a draft written from the existing copy — Spike would have the final say on every line.